About Us
Our Expertise in Safety Retreat
Safety Retreat ist aus ärztlicher Erfahrung, persönlichem Erleben und der gemeinsamen Suche nach einem verständlichen roten Faden entstanden.
Heute verbinden wir diese Perspektiven, um komplexes Wissen einzuordnen und Menschen bei der Umsetzung im Alltag zu begleiten.
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Dr. med. Jacqueline Metzner
Doc Jay
doctor
As a doctor , I worked at the University Hospital Heidelberg - in endocrinology and the outpatient clinic for naturopathy.
Today I run a private medical practice with an integrative approach combining functional medicine, acupuncture (TCM) and mind-body medicine on Lake Constance.
In over 20 years of practical experience, I have treated more than 3,000 patients.
Having suffered from Post COVID / ME CFS myself , I have personally experienced the challenges of this situation - and this has fundamentally changed my view of chronic processes.
Since the end of 2022, my practice has been a point of contact for people with post-Covid , ME/CFS, MCAS & more . 🌱

Rolf Metzner
Alternative medicine practitioner
Mind-Body Coach
2020 was a major turning point for me: My wife became seriously ill with Long Covid / ME-CFS (up to a Bellscore of 10).
During this time I felt very strongly how powerless one can feel when there seem to be no clear answers.
After my wife found her way out of this illness, our shared passion project emerged: the Safety Retreat Online Program.
Today I dedicate all my strength and energy to this project because I am convinced that our experience and knowledge can provide guidance and support to other people.
"My conviction is: What feels stuck today can be in motion tomorrow ." 🌱
"Doc Jay" is short for Dr. Jacqueline Metzner, a physician and co-founder of Safety Retreat. Within the self-help program, she accompanies participants not in her medical role, but as a coach. For further information, see the disclaimer .
