Safety Retreat
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Individual medical support and/or Internal Family Systems (IFS) based psychotherapy according to the German Healing Practitioners Act.
Rolf's services are provided separately through his naturopathic practice: www.mindbody-praxis.de
Do you have questions about Safety Retreat?
Please check our FAQs first if you have any questions about the program. If you still have questions, we're happy to answer them.
Please note that we are unable to answer individual health-related questions here.
Media inquiries, podcasts and lectures
If you are interested in a lecture, report, interview or podcast about ME/CFS, Long Covid, MCAS or neuroplastic perspectives on chronic diseases, we would be happy to hear from you.
We are happy to be available for specialist events, self-help groups, podcasts and public formats.
Understandably, media coverage of these illnesses often focuses on the burdens and limitations faced by those affected. We aim to complement this perspective with current scientific findings, new insights from modern research models, and experiences gained from supporting numerous individuals.
In doing so, we convey insights from areas such as neuroplasticity, nervous system regulation, psychoneuroimmunology and the Cell Danger Response, as well as experiences from my own journey (Dr. med. J. Metzner - Doc Jay) from severe ME/CFS back to an active life.
Our aim is to provide guidance, understanding and realistic hope without downplaying the challenges of these diseases.
