Feedback

Congratulations on completing your first run-through of the travel day videos and the workbook.

Simply starting something and finishing it sends an important signal of reliability and security to the nervous system. You can be proud of that.

Your honest feedback helps us to further develop the program and provide others with realistic guidance. It only takes 5 minutes.

There are no right or wrong answers.

First name

Last name

Where were you at the start of the Safety Retreat program?

Multiple answers possible

Please describe in your own words:

Where did you stand at the beginning of Safety Retreat?

How did you experience the content and structure?

Multiple answers possible

Contents

the most important information was presented in a compact and understandable way.

the content was well-researched and sound.

short, clear and entertaining videos

the subtitles were helpful to me.

clear structure and common thread

more comprehensive than other programs I know

The comprehensive workbook was very helpful.

Please describe in your own words:

Content and structure?

Which aspects made the biggest difference for you?

Multiple answers possible

Difference

the medical competence and experience of the team

not only the nervous system, but also the cellular level

medical topics explained in an easy-to-understand way (e.g., PEM, blood sugar)

objective assessment without causing fear

all important questions were explained in the program.

optional live calls with direct question opportunity

exchange with other participants

Please describe in your own words:

Which aspects made the biggest difference for you?

What has changed for you as a result of the program?

Multiple answers possible

change

better understanding of my body

more internal security

more composure in dealing with symptoms

clearer orientation; I am less easily unsettled.

I have tools to better cope with stressful moments.

my daily life has become more structured and easier to plan.

I experience more stability in my daily life.

Please describe in your own words what has changed for you:

Long answer

What has changed for you as a result of the program?

How has your general well-being changed?

Condition

clearly

noticeably

slightly

barely

Please describe in your own words:

How has your general well-being changed?

How helpful was the Safety Retreat for you overall?

helpful

very helpful

helpful

supporting

Please describe in your own words:

How helpful was the Safety Retreat for you overall?

Is there anything in the program that was particularly helpful to you?

Long answer

Is there anything in the program that was particularly helpful to you?

Would you recommend the Safety Retreat to people in a similar situation?

Recommendation

yes

rather yes

unsure

How could we improve the program?

Long answer

How could we improve the program?

How may we use your feedback?

(e.g. on website, social media, information material)

Use feedback

anonymous

with first names

with initials

We'd love a short audio or video from you about your journey (a few minutes). Authenticity is more important than perfection. Alternatively, you could do a short interview with us (with or without a camera). You tell your story, we ask a few questions, that's all.

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